Ever wondered why new teams feel awkward… and why conflict often shows up before things get better?

In this video, I break down the five stages every team goes through — forming, storming, norming, performing, and – later added – adjourning.

Whether you’re part of the team or leading it, understanding these stages can help you handle the tough moments and build trust faster — so your team grows stronger, together. If you’ve ever thought “is it just me, or is this team a mess?” — this video will show you that it’s not just you. It’s the natural process every team goes through.